Fixed Agenda

Hiking in March
Hiking in March

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Hiking in March
Hiking in March

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Next Hike 

Sintra  - Nature Fix
Arrabida hiking
Sintra Trails
Hiking with Dogs
Hiking Therapy with Sintratreks
Nature Fix for Kids

 Coastal Trails

Forest Therapy

Nature Fix for Kids

Arrabida Hiking 

Hikes for Individuals

Team Building 

SUMMER 2022!!!
Bookings Now Available

For Schools

Forest Bathing


Sintra - Cabo da Roca

Every Saturday and throughout the year

This is where we do most of our walking! This is our place to escape the city and the stresses of life. It's Europe's westernmost point, Cabo da Roca; there is an open, hilly landscape with beautiful views over the sea.


Nature fix for kids

Most Sundays and throughout the year

Get your kids away from the screens and back into nature. Researchers have found that time in nature can improve your child’s happiness, learning, sleep and self-esteem. Join us for a much needed Nature FIx

Hiking Sintra with Sintratreks

Hiking Therapy

Spring 2022

Study results have shown that a walk in nature is enough to improve your health and mood changes. Nature positively affects people’s mental, spiritual and physical health. Our walks will give you the chance to return to nature

Group bookings available

New Blog: 50 Places for Post Pandemic Nature Fix

Sintra, hiking, tours

Enjoy browsing our EXPERIENCES and ITINERARIES and then book your hike

  • TripAdvisor - Grey Circle
  • TripAdvisor - Grey Circle


Our new book is out NOW - 19 circular walks to 19 natural wonders - all within an hours' drive of the centre of Lisbon. Both in Portuguese and English. Beautifully photographed with 19 detailed maps. Available at all good bookshops


My daughter and I were planning a trip to Portugal last spring and connected with Rob to set up a hiking day. 

He picked us up at the train station outside the city and we began our day.  Not only did he take us to beautiful scenic areas to hike and wander, we also found amazing local places to eat. We had such a nice time with him we felt like we had known him forever. He is great company and has incredible local knowledge.   After having a wonderful day with him we promptly booked another.


Randy Fox.          Sarasota Florida

Anna Lassalle      Los Angeles California



TAP in-flight magazine
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Fitness Magazine
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Faz-Sentido TV
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Latest Video 

Study results show that nature positively affects people’s mental, spiritual and physical health and promotes a feeling of well-being. Combined with the stunning music of Emma Jay Ashton make this a wonderful escape from everyday stresses and fatigue. This video was originally designed for all those people who cannot get out into nature because of lockdown or who are unable to walk such places.

Weather and Forecast for the Lisbon region