Take a much needed break and escape from the anxieties of modern life and the pandemic by escaping into nature with this video. I hope you enjoy it and to see some of you on the hike on Sunday. Info below. Stay well! Study results show that nature positively affects people’s mental, spiritual and physical health and promotes a feeling of well-being. Combined with the stunning music of Emma Jay Ashton make this a wonderful escape from everyday stresses and fatigue. This video

Too much time indoors has increased dramatically since this unwelcome pandemic and enforced lockdowns, especially for children. It has become so extreme that many kids have spent very little time in nature and most of it indoors. On average, children were spending 4 to 5 hours a day in front of a screen even before online schooling was a reality! If we are not careful this will become a crisis for the younger generation who now have a disconnect with nature. This crisis has a