By Rob Butler Photo: Andymumfordphotography With the gradual easing of lockdown, we need something to shake off the cobwebs from a long confinement and reconnect with the natural world once again. While screen time is the easier, more popular choice, it’s important to set aside time for the outdoors. Finding time to go for a walk in nature is hugely beneficial for children. Researchers have found that time in nature can improve your child’s happiness, learning, sleep and self

With the gradual easing of lockdown, we need something to shake off the cobwebs from a long confinement and reconnect with the natural world once again. A break from all those screens and domestic routines of daily life is much needed. In these troubled times of ours, we need a place that is open to the elements, has fresh air and is wild enough for us to feel the muscles in our legs stretch once again. Fortunately, Lisbon is quite possibly the best-located capital city in th